Water

Menopause – Why do women gain weight?
Menopause – Why do women gain weight? 960 642 Janie

Have you ever wondered why women gain weight once they reach menopause? It seems to be very common, with most women finding abdominal fat the main issue. As a peri-menopausal…

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We Need to Chase Electrons, not Pokemons…
We Need to Chase Electrons, not Pokemons… 960 639 Janie

There is one thing that all life needs and that thing is energy – or to be more specific – electrons. In other words, all lifeforms are really just giant…

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Are You Getting Enough Water?
Are You Getting Enough Water? 960 640 Janie

We are mostly made of water and we need it to transport nutrients around our body and eliminate waste. Water helps with weight loss because it supresses appetite. It also…

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