Heart health Archives - Thrive Health

Think health span. Not life span.

Think health span. Not life span. https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Mature-couple-smiling-7848750960.jpg 960 640 Geoff Geoff https://secure.gravatar.com/avatar/07524fbcd4a7e528ee98959dc2d2249a?s=96&d=mm&r=g December 7, 2016 January 5, 2020

By: Geoff

December 7, 2016

Aging is not optional. Healthy aging is. It is a choice that YOU make. Brilliant minds have done much to extend the life span. But nothing to extend the health…

Cholesterol and Heart Disease Debunked in 10 Bullet Points

Cholesterol and Heart Disease Debunked in 10 Bullet Points https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Baked-eggs-with-asparagus-and-85406546-small.jpg 623 416 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g June 20, 2016 July 1, 2016

By: Janie

June 20, 2016

Cholesterol has been been labeled the bad guy for decades – we have all been told to lower our cholesterol to reduce our chance of having a heart attack, but…

Real Salt is Good for You!

Real Salt is Good for You! https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Spoonful-of-pink-Himalayan-roc-52405426960.jpg 960 639 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g April 5, 2016 July 5, 2016

By: Janie

April 5, 2016

We have been told that salt is bad for us – that it will raise our blood pressure and increase our risk of heart disease – and so we must…

The Facts on Fat in 10 Bullet Points

The Facts on Fat in 10 Bullet Points https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Fresh-meat-and-dairy-products-12361094960.jpg 960 640 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g September 2, 2014 August 2, 2016

By: Janie

September 2, 2014

First, let’s be clear on what we mean by fat. You need to eat a significant amount of high quality natural fats from sources such as free range bred animals,…

Sorry but Wheat is not a Real Food, and here’s why

Sorry but Wheat is not a Real Food, and here’s why https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Foods-high-in-carbohydrate-is-54004453crop960.jpg 960 535 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g February 19, 2014 August 2, 2016

By: Janie

February 19, 2014

If you have come to see me for a nutritional consultation then you know that I recommend completely avoiding wheat, and many of you have seen great health improvements from…