Fat Loss, Not Weight Loss
Fat Loss, Not Weight Loss https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Delicious-portion-of-fresh-sa-66377230960.jpg 960 640 Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=gAnyone can lose weight by cutting calories or replacing meals with shakes, but this is losing “weight”, not losing “fat”. Losing weight means losing muscle, decreased bone mass, lost water…
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