• We don't promote or sell supplements, shakes or diet products.

Close
Enter your
text here
Monthly Archives :

December 2016

The New Year’s health resolution that doesn’t require will power.
 The New Year’s health resolution that doesn’t require will power. 960 640 Geoff
By:

On January 1st 2017, millions of Australians will wake and declare that they have made a New Year’s resolution. A large proportion of these resolutions will relate to improving their…

read more
Don’t exercise to lose weight. Exercise to FEEL wonderful.
 Don’t exercise to lose weight. Exercise to FEEL wonderful. 960 640 Geoff
By:

If you sign up for a gym membership, “transformation” program, boot camp or “box n burn” package, you will spend the next 6 or so weeks furiously exercising under the…

read more
Think health span. Not life span.
 Think health span. Not life span. 960 640 Geoff
By:

Aging is not optional. Healthy aging is. It is a choice that YOU make. Brilliant minds have done much to extend the life span. But nothing to extend the health…

read more
Is WHY you eat more important than WHAT, HOW, HOW MUCH and WHEN you eat?
 Is WHY you eat more important than WHAT, HOW, HOW MUCH and WHEN you eat? 960 640 Janie
By:

When someone starts eating real, whole, nutrient-dense, high quality foods amazing things start to happen to them! Their energy increases, sleep improves, health issues start to resolve, memory and concentration…

read more