Monthly Archives :

June 2016

Cholesterol and Heart Disease Debunked in 10 Bullet Points
Cholesterol and Heart Disease Debunked in 10 Bullet Points 623 416 Janie

Cholesterol has been been labeled the bad guy for decades – we have all been told to lower our cholesterol to reduce our chance of having a heart attack, but…

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Love Your Body – it’s the only one you have!
Love Your Body – it’s the only one you have! 700 467 Janie

It seems to me that nobody likes their body anymore – even the people who we think SHOULD like their body, like athletes and actresses. Our cultural definition of beautiful…

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The secret to good health might be a simple as changing how you think about food
The secret to good health might be a simple as changing how you think about food 510 390 Geoff

Unlimited energy. Clear skin. Ideal weight. Mental clarity. High levels of motivation to get things done. Few illnesses and aches and pains. These are the outcomes of eating a nourishing…

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