October 2014 - Thrive Health

Breaking the Cycle of Sugar Addiction

Breaking the Cycle of Sugar Addiction https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Food-containing-sugar-Too-muc-79578217960.jpg 960 640 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g October 30, 2014 August 2, 2016

By: Janie

October 30, 2014

Sugar has been shown to be one of the most addictive substances we can consume and there is a very good reason for this. Our ancestors only ate 22 teaspoons…

A Quick Summary on What Leads to Fat Storage in 10 Bullet Points

A Quick Summary on What Leads to Fat Storage in 10 Bullet Points https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Young-Sporty-Fit-Woman-Measuri-50152769960.jpg 960 640 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g October 25, 2014 August 2, 2016

By: Janie

October 25, 2014

Here’s my latest take on what leads to fat storage and what leads to weight loss summarised into 10 bullet points! The hormone primarily responsible for whether we store fat…