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Monthly Archives :

September 2014

Exercise in 10 Bullet Points

Exercise in 10 Bullet Points https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Young-couple-hiking-in-nature-67413580960.jpg 960 640 Geoff Geoff https://secure.gravatar.com/avatar/07524fbcd4a7e528ee98959dc2d2249a?s=96&d=mm&r=g September 10, 2014 August 2, 2016

By: Geoff

September 10, 2014

Exercise is not necessary to lose weight. Repeat, exercise is not necessary to lose weight. If you are trying to lose weight and slogging it out on the treadmill or…

The Facts on Fat in 10 Bullet Points

The Facts on Fat in 10 Bullet Points https://www.thrivehealth.com.au/wp-content/uploads/bigstock-Fresh-meat-and-dairy-products-12361094960.jpg 960 640 Janie Janie https://secure.gravatar.com/avatar/73d7b9a4bcaf7c63f4a42c753b4c008d?s=96&d=mm&r=g September 2, 2014 August 2, 2016

By: Janie

September 2, 2014

First, let’s be clear on what we mean by fat. You need to eat a significant amount of high quality natural fats from sources such as free range bred animals,…