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July 2014

Dietary Debate – The Misunderstanding of “Paleo”
Dietary Debate – The Misunderstanding of “Paleo” 960 640 Janie

There is an interesting debate going on at the moment between mainstream nutrition experts and the rapidly growing community of real food supporters. A lot of this debate has been…

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Why you must read and understand food labels.
Why you must read and understand food labels. 1024 683 Geoff

Ever wondered why they make food labels so small? Yes, so they fit on the packet, but if you also said “so they are hard to read” you would also…

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