We provide a high quality, professional personal training service to help you achieve your physical exercise goals.

Over the past 5 years, we have trained many hundreds of local people in our private studio. We are equipped to conduct cardiovascular and strength training and also undertake posture analysis and correction.  Sports specific programs are also available.

Known for our high level of expertise, we enjoy referrals from local Physiotherapists, GP’s and Osteopaths for pain and injury rehabilitation as well as general strength and fitness services.

Our pricing is simple, we charge $1.00 per minute and our training is very effective – most sessions are 30-45 minutes which is more than enough if you know what you are doing.

Our knowledge and experience stands us apart from other training options and every session is individually designed for the participant. We are mature, highly qualified and continue to educate in the fitness and health vocational sector.

Our Winmalee Studio

Please feel free to call or email us to find out more about how we can help you to get moving. Or call Geoff on 0421 050 236.