The person I remembered many years ago has been rediscovered. I am happy, I smile and I glow. In continuing with the program, I am redefining my life and shaping my future. Come on this journey and prepare for the life you deserve.
The 12 week program has been a great starting point to a healthier and happier life for me and my family. I feel I have the tools and information I need to continue on the right path to a more enjoyable life.
Thrive is about learning how to choose a healthy lifestyle of nutritious food, mindful thinking and strength training that gives you the best possible chance of achieving your goals, which in my case were to feel fit, strong and healthy.
I will feel forever grateful that I listened to your signs and walked through your door. Thank you!
I have had a huge shift in my life and feel like a new me! I have learned the importance of good nutrition, exercise and self care.
I wanted to let you know how great I’m still feeling. I’ve got 0.7kg to go and I’ve hit 10kg weight loss!! I can fit into my clothes again.
This has been the kick start to healthy living we have been looking for!!
I’ve been given the freedom to eat! I never feel hungry and I really enjoy preparing and eating food again. I can’t thank you enough. This program has changed my life and I’ll never go back.
When I started the Thrive program my self esteem was at an all time low. I was skipping more meals than I was eating trying to maintain my weight which left me tired and grumpy all the time. I never expected to be embarking on such a thought provoking journey! I have learnt more about myself in the last 12 weeks than I could have ever imagined.
At every meeting, Janie helped me to reflect on my progress and set goals. I stopped weighing myself every day and stopped punishing myself if I made a poor choice. I introduced more exercise into my daily regime and felt better than I had in years. The weight began to come off, slowly but consistently, my clothes fitted better and I stopped obsessing about my weight.
To sort out my metabolism after years of “dieting” has been well worth it as I am now set up for life. I know it would have been much quicker for me if I had of hired a professional a lot sooner ……. It is so freeing to know that I will never have to diet ever again. You guys seriously know your stuff.
I really wish I’d seen Thrive sooner after years of yo-yo dieting and trying just about all of the low calorie/low fat diets out there. It’s so liberating to not be scared of cooking with fat and not calorie counting. It’s made such a difference to my energy levels and general wellbeing.
I came to see you over 12 months ago and it has changed my life. I have lost 7kg, controlled my fibromyalgia and have a lot more energy. Both myself and my husband have had fantastic results and we will NEVER go back!
Thank you Geoff and Janie. Your great advice and support has meant that our family is now thriving rather than just surviving. We are strong, healthy and energetic. We have the tools to make the right decisions to improve and maintain great health, vitality and strength. We are forever grateful for the priceless gift you have given us.